Who am I?

I’m Christina Kempeneer.


I’ve been helping companies with their marketing and communications for ten years. Now, I'm also helping people live healthier and happier lives.


I work in marketing by day and I’m a health coach by night (well, evenings and weekends).


I didn’t just become a health coach overnight (although it did involve many late nights). I followed evening classes and online courses and I read countless books and articles on anything and everything health related.


I hope my blog will inspire you to lead a healthy and happy life. If you’d like some support in creating healthy habits, I’d love to be your health coach!


In case you were wondering, these are the courses I've followed so far.

Humans: Anatomy and Psychology

Syntra, 2014 - 2015

Health Coach

Syntra, 2015 - 2017

Nutrition & Health, Part 1 & 2

Wageningen University (online), 2017

Childhood Nutrition

De Schoonheidsschool, 2018