Managing Stress (EN)

Service Description

Learn about the physiology of stress, how to manage stress and how to recognise burnout. This info session will explain what exactly stress is, what it does to your body and the consequences of chronic stress. You’ll also learn seven practical ways to manage your stress. I believe this is essential information that everyone should be able to access, so I’m offering it for just 5 euros. The session will be recorded so you can watch the recording if you can’t make it on the day.

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