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Power Breakfasts

As I don't drink coffee, I need something else to give me a morning boost. My ideal morning routine is 20 minutes of yoga, a “power breakfast” and tea (earl grey, matcha, green tea with mint, or lemongrass & cinnamon).


Here are some of my Power Breakfasts.


Berry & Banana Bowl

3 tbsp oats, 2 tbsp chia seeds, 1 banana, 1 tbsp dried goji berries, 1 tbsp dried mulberries, 1 tsp peanut butter, 200 ml unsweetened almond milk.

Cocoa & Banana Bowl

3 tbsp oats, 2 tbsp chia seeds, 1 banana, 1 tbsp pure cocoa powder, 200 ml unsweetened almond milk.

Protein Pancakes

2 eggs, 1 banana, 3 tsp coconut oil (for frying), 1 tbsp cocoa powder.

Fruit smoothie

1 banana, 1 kiwi, 1 apple, 1 handful frozen red berries, a splash of water.


How do you start your day off right?

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