As I don't drink coffee, I need something else to give me a morning boost. My ideal morning routine is 20 minutes of yoga, a “power breakfast” and tea (earl grey, matcha, green tea with mint, or lemongrass & cinnamon).
Here are some of my Power Breakfasts.
Berry & Banana Bowl
3 tbsp oats, 2 tbsp chia seeds, 1 banana, 1 tbsp dried goji berries, 1 tbsp dried mulberries, 1 tsp peanut butter, 200 ml unsweetened almond milk.
Cocoa & Banana Bowl
3 tbsp oats, 2 tbsp chia seeds, 1 banana, 1 tbsp pure cocoa powder, 200 ml unsweetened almond milk.
2 eggs, 1 banana, 3 tsp coconut oil (for frying), 1 tbsp cocoa powder.
1 banana, 1 kiwi, 1 apple, 1 handful frozen red berries, a splash of water.
How do you start your day off right?