Healthy Happy You

Give your health and happiness the attention they deserve.

Discover health coaching

What clients say

“I enjoyed and appreciated Christina's warm and friendly vibe. She made me feel truly heard and valued. Christina helped me frame proper questions to ask the Tarot, making the whole process smooth and comfortable. The Tarot session helped me feel more powerful in my situation.”

MY

Tarot Coaching

“I liked everything (maybe would have liked more dog time). Christina was genuine and open, and explained things thoroughly. It was really great!”

HJ Kim

Tarot Coaching

“The process was a great way to self-reflect and get myself thinking about what things were in my control to change. The session was useful for reflection and taking responsibility for the situation.”

Jan Y

Tarot Coaching

“I liked how calm and safe the session felt. Christina explained the cards clearly, and it really helped me understand my situation better. It helped me see things more clearly and made me reflect on things I’ve been feeling.”

Regina

Tarot Coaching

What is coaching?

Coaching takes you from where you are to where you want to be.


A coach helps you on your journey to reaching your goals. Along the way you'll learn about yourself, you'll work on becoming your best self, and step by step you'll move towards reaching your goal.

Find out more

7 ways a coach can help you reach your goal

  1. Clarify and set goals
  2. Create a plan and track progress
  3. Maintain motivation and stay accountable
  4. Leverage your strengths
  5. Build habits that stick
  6. Receive knowledge, tools and ideas
  7. Make sure you can continue on your own

Who am I?

I've helped companies with their communications for 15 years. Now, I'm also helping people become healthier and happier.

Get to know me

Get started

Do you want to be healthier and happier? I'd love to be your coach.

Start working towards a HEALTHY HAPPY YOU!

Book a free discovery call